A collection of occasions to indicate how the key to well being and well-being (ours and our planet’s) may be discovered within the meals we eat on daily basis.

Sandor Katz, David Quammen and Antonia Trichopoulou can be among the many specialists concerned on the Terra Madre Salone del Gusto platform.

weight loss program and an lively way of life are one of the simplest ways to make sure an extended, wholesome life. What’s extra, selecting meals made utilizing strategies that protect agrobiodiversity and have a low influence on the local weather disaster is the simplest and concrete particular person on a regular basis motion we are able to all take to guard the planet.

Meals and well being for Sluggish Meals

These are the ideas on which Sluggish Meals has primarily based its work to know and present how the key to the well being and well-being of people, the neighborhood and our planet lies in our on a regular basis meals. Sluggish Meals believes that the worldwide manufacturing system of extremely processed meals is the reason for many public well being issues, like weight problems and malnutrition, around the globe. As an alternative, an method primarily based on a wholesome, pleasure-filled method of consuming will not be solely good for us, it additionally helps shield the already fragile state of the planet by contributing much less to biodiversity loss and the local weather disaster.

The Sluggish Meals community has lengthy been lively in meals and style training, with initiatives around the globe like faculty canteen initiatives, faculty meals gardens and campaigns. Sluggish Meals is working arduous to extend shopper consciousness about health-related points and to alter the meals system and meals coverage in an effort to guarantee everybody can entry good, clear and truthful meals.

Since 2019, this work has been organized extra formally, providing anybody who’s all of the instruments they should orient themselves within the topic, accessible in several languages and at totally different ranges of depth. Articles, interviews, tales about Sluggish Meals Communities, suggestions for a climate-friendly weight loss program, in-depth matter explorations, scientific research, movies, on-line conferences, podcasts: a treasure trove of content material, the results of intensive analysis on the Italian and worldwide stage and contributions from the worldwide community, coordinated by the worldwide motion and made potential by the help of Reale Mutua, an Official Supporter of Sluggish Meals Italy. Go to the Meals and Well being part of the web site to search out out extra.

A month of occasions on www.terramadresalonedelgusto.com

Beginning on January 30 and persevering with for a month, there can be a particular concentrate on meals and well being on the Terra Madre Salone del Gusto platform. Conferences and meals talks will characteristic names like David Quammen speaking concerning the lack of biodiversity and zoonosis, internationally famend fermentation guru Sandor Katz and Antonia Trichopoulou on the Mediterranean weight loss program and pure meals manufacturing. Learn on for a style of this system:



January 30 at 11:00 CET

To take part you’ll want to register

right here

The dietary worth of the Mediterranean weight loss program is well known by researchers and scientists. On the base of its meals pyramid are giant quantities of fruit and greens, bread and pulses, much less animal proteins and extra vegetable proteins, and every day consumption of extra-virgin oil as a seasoning. However is it enough to speak about “bread” generally? Are all oils the identical? What are the perfect decisions for our well being? Are all fruit and greens nearly as good as one another, or ought to we keep in mind the best way they’re grown? Do hybrid and native breeds have the identical dietary traits?

Sluggish Meals believes now we have to transcend a simplistic conception of the Mediterranean weight loss program and pay extra consideration to the standard of the meals we eat, and their results on our our bodies. We should always make sure that our meals is pure, that means it must be cultivated with respect for pure assets, and with out the use components, preservatives, starters, colorants, antioxidants, industrial yeasts.

Discussant: Antonia Trichopoulou, MD, PhD, President of the Hellenic Well being Basis and Professor Emeritus, College of Medication, College of Athens.


  • Angela Saba (Italy), shepherd and producer of the Maremma Uncooked Milk Pecorino Sluggish Meals Presidium
  • Souhad Azennoud (Morocco), coach in agroecology, oil producer, coordinator of the Rif Small Spelt Presidium and Sluggish Meals Jballas pour la Biodiversité Group.
  • Yara El Ghalayini, researcher, Sommelier in olive oil, member of Sluggish Meals Ladies of Olive Oil Group in Jordan.

Moderator: Nina Wolff, Performing Chairwoman of Sluggish Meals Deutschland

Occasion languages: IT, EN, FR


February 5 at 18:00 CET

To take part you’ll want to register

right here


The consequences are being felt in each nation around the globe, the place it has put a pressure on human well being in addition to our financial and social well-being. The outbreak of the pandemic and its devastating penalties have reaffirmed the significance of radically altering our existence and meals decisions, as they’ve a large influence on our well being and that of the planet. Scientists, along with the World Well being Group, see the decline of biodiversity as one of many major causes for the unfold of latest contagious ailments. The battle to guard biodiversity is essential: it’s the solely method to make sure the survival of the human race and certainly the numerous different species on that decision this planet house.

Can we cope with malnutrition by defending and selling biodiversity? Will biodiversity assist us protect the well being of ecosystems? What function can coverage play in selling sustainable meals techniques and wholesome diets?

Sluggish Meals will launch and talk about its place paper on meals and well being through the convention.

The convention and the place paper are organized with the help of Reale Mutua.

Occasion languages: IT, EN


  • Dr Kathy Sykes, Senior Advisor, Getting old Initiative at US Environmental Safety Company (EPA), skilled in public coverage, environmental well being, ageing and sustainable communities.
  • Dr Lindy Sharpe, Postdoctoral Analysis Fellow at Meals Analysis Collaboration (FRC), primarily based on the Centre for Meals Coverage at Metropolis, College of London.
  • Prof. Dr. Heribert Hirt, Inst. of Plant Sciences, INRA Paris, France; Middle for Desert Agriculture, KAUST, Saudi Arabia and Max Perutz Laboratories, Univ. of Vienna, Austria.

The dialogue can be moderated by Andrea Pezzana, MD, PsyD, Sluggish Meals scientific advisor and call particular person for Meals and Well being. The convention will open with a Meals Discuss of David Quammen, specializing in the connection between the lack of biodiversity and the outbreak of zoonoses.


(All Meals Talks can be found of their authentic language, with subtitles the place essential).

  • February 4
    Vivien How, professor on the School of Medication and Well being Sciences, Universiti Putra Malaysia.
    The function of chemistry in agriculture
    A neighborhood and international perspective on this concern, wanting on the short- and long-term results and the modifications wanted in agriculture to profit the well being of the planet and people.
  • February 24
    Renata Alleva, nutritionist and knowledgeable in Meals Science.
    Wholesome consuming begins at delivery!
    In collaboration with Alce Nero, Official Supporter of Sluggish Meals Italy.

Jessica Fanzo‘s Meals Discuss, “The Properly-Being of the Planet and Individuals,” can also be a part of the Meals and Well being program inside Terra Madre Salone del Gusto, and may be considered right here.


Is it true that eggs are dangerous for you, and when you cease consuming them you’ll scale back your ldl cholesterol? Is salmon actually the perfect addition to a low-calorie

weight loss program and a superb supply of omega-3s? Are there equally scrumptious alternate options which might be higher for the surroundings and our well being? These and lots of different questions can be answered in an animated collection produced by Sluggish Meals to reveal a few of the faux information round meals and well being.

Widespread beliefs round eggs, salmon, dairy merchandise, meat and “mild” meals can be explored utilizing easy language and illustrated by animated drawings and subtitles, explaining how with a bit of little bit of care, we are able to make extra aware decisions which might be higher for our well being, the surroundings and even our wallets!


What’s the finest funding in instant pleasure that ensures future well being? Easy! The key to a superb, clear and truthful weight loss program lies in balancing a variety of high quality meals in our weekly weight loss program and dedicating a bit of extra time and care to meals buying and what we do within the kitchen. It’s simpler to do than you suppose! Sluggish Meals’s booklet, “What Ought to We Eat? Weigh Your Choices!” is a superb place to start out.

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