Indians Are Increasingly Opting For Healthy Food

After binging quite a bit on junk meals throughout the lockdown, Indians are shifting in the direction of more healthy meals choices as a brand new survey on Thursday confirmed that persons are ordering more healthy, nutritious meals in 2021.

In response to Swiggy’s Well being Hub survey based mostly on lakhs of orders, wholesome meals orders noticed a leap of 20 p.c in January as in comparison with December, clearly indicating a resolve to begin the yr on a wholesome word.

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Whereas most binged-on biryani and pizzas on New Yr’s Eve, the meals supply app witnessed an increase in wholesome meals and even wholesome desserts being ordered on the primary day of the yr.

Dishes equivalent to millet khichdi, multi-grain masala dosa, Mexican burrito bowl, caesar salad, corn sandwich, together with Belgian bites and sugar-free ice cream made for the utmost orders, the meals supply app stated in a press release.

Salads are rising in popularity than biryani. Pixabay

India’s IT hub Bengaluru was topped as the town with the utmost orders for wholesome meals within the nation.

A have a look at city-wise preferences for wholesome meals exhibits that Hyderabad ordered essentially the most barbeque grilled salads, protein guacamole bowls, and wholesome breakfasts.

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Mumbaikars opted for burrito bowls, caesar salads, homestyle north Indian khichdi, and combos. And wholesome eaters in NCR ordered wholesome breakfast objects equivalent to poha and upma — protein salads and bowls for different meals.

The survey additionally reported that the common calorie rely per meal was increased for lunch orders at 360 energy with folks ordering meals with 335 energy for dinner orders. (IANS)

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