Weight loss transformation: Woman changed diet plan to shed 12 stone – pictures

“The one factor I actually missed was my takeaways, then I discovered Spicentice and realised I may get pleasure from my favorite treats in a low calorie and wholesome means.”

Beforehand squeezing right into a measurement 22, Donna shed a staggering 12 stone and dropped six gown sizes.

Donna acknowledged: “Now I really feel like a distinct lady. At my heaviest I used to be sporting measurement 22 tents. Now I should buy excessive avenue garments and comfortably match right into a measurement 10.

“I really feel assured in myself and I’m energetic with the kids. Through the first lockdown we had lengthy walks to the seaside, most days hitting round 20,000 steps. We’re nonetheless doing that and are additionally having fun with our residence exercises.”

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